Yoga, Meditation and Mindfulness

CLASS SCHEDULE


 

MONDAY


9:45 AM – Gentle Yoga

TRAINING STATION PW

 

 

TUESDAY


9:30 AM – Open Flow

TRAINING STATION PW

 

 

WEDNESDAY


8:00 AM – Power yoga

Om Sweet Om
 

THURSDAY


6:00 AM – Open Level

TRAINING STATION PW

 

9:00 AM – Open Flow

TRAINING STATION PW
 

FRIDAY


9:30 AM – Open Flow

Om Sweet Om

 

11:30 AM – RESTORATIVE

Om Sweet Om
 

SUNDAY


8:30 AM – Quick Fix

OM SWEET OM

 

10:30 AM – Intermediate Flow

TRAINING STATION PW

email DEB for info about
private or small group lessons


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If you have any problems with the contact form you can email Deb at [email protected]