Yoga, Meditation and Mindfulness
deb’s upcoming events
Journey to Headstand
Headstand is known as the king of yoga postures—with good reason. The many benefits of headstand are unmatched by any other single yoga pose. Headstand builds physical strength in the core and upper body, provides quiet and stillness for the mind…
Om Sweet Om 200 Hour Winter/Spring Teacher Training (Weekend Format)
July 9th through
August 3rd, 2018
Train to be a teacher at Om Sweet Om and empower yourself to become the best and brightest you that you can be. In this training you will learn to teach yoga from our studio’s wonderful and inspiring, experienced yoga teachers.
